EXCLUSIVE TO FITNESS 54!!
Acquapole® - the innovative aquatic piece of equipment and its original training program in water!
Acquapole® is the innovative aquatic piece of equipment, designed, patented and manufactured in Italy, in 2010, by Monica Spagnuolo, an Aquafitness instructor. Fitness 54 is the exclusive licensee in South Atlanta, and our instructors have been certified by Acquapole®
Using water for resistance and support Acquapole® fitness helps to shape the abdomen, shoulders and hips, and to improve the cardiovascular circulation.
Acquapole® is not simply a pole in the water, but a true multi-functional workstation, which allows you to carry out more than 150 aquafitness exercises.
Thanks to Acquapole® you can finally super-train yourself in the water, having fun. Acquapole® Fitness classes are totally engaging and never repetitive.
Acquapole® is an ideal workout program (intensive, toning, rehabilitative, etc.) suitable for every kind of user (sporty and non-sporty, young and old, men and women, over-sized and thin)!
Level 1 uses just the pole
Level 2 incorporates a punch bag for kick-boxing
WEDNESDAY 11:20AM Level 1 (Annette)
THURSDAY 10:45AM Level 2 (Annette)
THURSDAY 6:30PM Level 1 (Annette)
Acquapole® is an exclusive, extra class. Please purchase punch card at the Front Desk: Members: $10 per visit, or $70 for a 10-visit punch card
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FITNESS 54 * 1964 Highway 54 * Peachtree City * 770-487-5454