EXCLUSIVE TO FITNESS 54!!

Acquapole® - the innovative aquatic piece of equipment and its original training program in water!
Acquapole® is the innovative aquatic piece of equipment, designed, patented and manufactured in Italy, in 2010, by Monica Spagnuolo, an Aquafitness instructor.  Fitness 54 is the exclusive licensee in South Atlanta, and our instructors have been certified by Acquapole®
EFFECTIVE WORKOUT
Using water for resistance and support Acquapole® fitness helps to shape the abdomen, shoulders and hips, and to improve the cardiovascular circulation.
MODULAR
Acquapole® is not simply a pole in the water, but a true multi-functional workstation, which allows you to carry out more than 150 aquafitness exercises.
FUN
Thanks to Acquapole® you can finally super-train yourself in the water, having fun.   Acquapole® Fitness classes are totally engaging and never repetitive.
VERSATILE
Acquapole® is an ideal workout program (intensive, toning, rehabilitative, etc.) suitable for every kind of user (sporty and non-sporty, young and old, men and women, over-sized and thin)!

LEVELS

Level 1 uses just the pole

Level 2 incorporates a punch bag for kick-boxing

SCHEDULE

​WEDNESDAY        11:20AM   Level 1 (Annette) (NO class on 4th)

THURSDAY             6:30PM    Level 1 (Annette) (NO class on 5th)

FEES

Acquapole® is an exclusive, extra class. Please purchase punch card at the Front Desk:  Members: $10 per visit, or $70 for a 10-visit punch card